Watch this video and more on LEKfit

Watch this video and more on LEKfit

Pre+Postpartum TOTAL BODY ADD-ON (9 min)

TOTAL BODY ADD-ON – 9m 8s

Up Next in TOTAL BODY ADD-ON

  • TOTAL BODY ADD-ON (15 min)

    Try adding this 15 minute quickie to any workout OR do it alone.

    EQUIPMENT
    2lb ankle weights
    3lb free weights

  • TOTAL BODY ADD-ON (3 min)

    EQUIPMENT:
    5lb or 3lb weights
    can also be done without weights

  • TOTAL BODY ADD-ON (2 min)

    Try this quick full body move! Add 10 reps to any workout or try it alone while watching TV or taking a break from sitting at your desk.

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