Watch this video and more on LEKFIT

Watch this video and more on LEKFIT

TOTAL BODY SCULPT ADD-ON

TOTAL BODY ADD-ON – 8m 42s

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  • TOTAL BODY ADD-ON

    Try adding this 15 minute quickie to any workout OR do it alone.

    EQUIPMENT
    2lb ankle weights
    3lb free weights

  • TOTAL BODY ADD-ON

    EQUIPMENT:
    5lb or 3lb weights
    can also be done without weights

  • TOTAL BODY ADD-ON

    Try this quick full body move! Add 10 reps to any workout or try it alone while watching TV or taking a break from sitting at your desk.

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