Live stream preview
RETRO DEFINE TWO
LEKFIT RETRO • 49m
EQUIPMENT
yoga mat
5lb weights
3lb weights
2lb ankle weights
FOCUS: lower core, obliques, arms, thutt, glutes
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EQUIPMENT
*trampoline
5lb weights
2lb ankle weights*trampoline cardio may be done on floor. please make sure you have proper sneakers and surface.
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RETRO DEFINE THREE
EQUIPMENT
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yoga mat
2lb ankle weights -
RETRO BOOST FOUR
EQUIPMENT
*trampoline
3lb weights
2lb ankle weights
yoga mat*trampoline cardio may be done on floor. please make sure you have proper sneakers and surface.
*leg series may be done using on mat (see ITS SCULPT 3.28.18)