RETRO BOOST FIVE
LEKFIT RETRO • 53m
EQUIPMENT
*trampoline
3lb weights
2lb anke weights
FOCUS: obliques, lower abdominals, side leg, side thutt.
*trampoline cardio may be done on floor. please make sure you have proper sneakers and surface.
*leg series may be done using a mat you may also use a pilates box or chair.
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EQUIPMENT
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LEK's LOOK:
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