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ITS SCULPT 9. 20.17

IN THE STUDIO full length workouts added weekly! – 50m
11 comments

EQUIPMENT
3lb or 5lb weights
2lb ankle weights
yoga mat

Up Next in IN THE STUDIO full length workouts added weekly!

  • ITS LIVE BOUNCE 9. 20.17
    51:01
    ITS LIVE BOUNCE 9. 20.17

    ITS LIVE BOUNCE 9. 20.17

    EQUIPMENT
    *Trampoline
    3lb and/or 5lb weights
    2lb ankle weights

    *legs can be done using a chair OR mat (see 9/20 sculpt)
    *trampoline cardio may be done on floor. please make sure you have proper sneakers and surface.

  • ITS DANCE CARDIO 9.20.17
    03:13
    ITS DANCE CARDIO 9.20.17

    ITS DANCE CARDIO 9.20.17

    We invite you join us in this mini breakdown of the dance ditty that's done at the end of ITS LIVE BOUNCE September 20, 2017. Try this before you join the full BOUNCE workout, add it to another workout, or simply enjoy 3 minutes of super fun and easy to follow dance cardio.

  • ITS DANCE CARDIO 9.13.17
    03:44
    ITS DANCE CARDIO 9.13.17

    ITS DANCE CARDIO 9.13.17

    We invite you join us in this mini breakdown of the dance ditty that's done at the end of ITS LIVE BOUNCE September 13, 2017. Try this before you join the full BOUNCE workout, add it to another workout, or simply enjoy 4 minutes of super fun and easy to follow dance cardio.

11 Comments

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