Watch this video and more on LEKfit

Watch this video and more on LEKfit

ITS SCULPT 12.13.17

IN THE STUDIO full length workouts added weekly! – 48m

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  • ITS DANCE BOUNCE CARDIO 12.13.17

    We invite you join us in this mini breakdown of the rebounder dance ditty that's done in ITS LIVE BOUNCE 12.13..17. Try this before you join the full BOUNCE workout, add it to another workout, or simply enjoy 4 minutes of super fun and easy to follow rebounder dance cardio.

  • ITS SCULPT 12.6.17

    EQUIPMENT
    3lb or 5lb weights
    yoga mat
    2lb ankle weights

  • ITS BOUNCE 12.6.17

    EQUIPMENT
    *trampoline
    3lb or 5lb weights
    2lb ankle weights

    *legs can be done using a chair OR mat
    *trampoline cardio may be done on floor. please make sure you have proper sneakers and surface.

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