Watch this video and more on LEKfit

Watch this video and more on LEKfit

Pre+Postpartum

IN THE STUDIO full length workouts added weekly! – 34m

Up Next in IN THE STUDIO full length workouts added weekly!

  • ITS SCULPT 1.24.18

    EQUIPMENT
    3lb or 5lb weights
    yoga mat
    fitness disc or glider

  • DANCE CARDIO 1.24.18

    We invite you join us in this mini breakdown of the dance ditty that's done at the end of ITS LIVE BOUNCE 1.24.18. Try this before you join the full BOUNCE workout, add it to another workout, or simply enjoy 4 minutes of super fun and easy to follow dance cardio.

  • ITS BOUNCE 1.24.18

    EQUIPMENT
    *trampoline
    3lb or 5lb weights
    fitness disc or glider

    *trampoline cardio may be done on floor. please make sure you have proper sneakers and surface.

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