Watch this video and more on LEKfit

Watch this video and more on LEKfit

ITS BOUNCE 3.7.18 TUTORIAL

IN THE STUDIO full length workouts added weekly! – 2m 28s

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  • ITS SCULPT 2.28.18

    EQUIPMENT
    5lb weights
    yoga mat
    2lb ankle weights

  • ITS BOUNCE 2.28.18

    EQUIPMENT
    *trampoline
    5lb weights
    2lb ankle weights

    *trampoline cardio may be done on floor. please make sure you have proper sneakers and surface.
    *Leg series may be done using a chair.

  • ITS SCULPT 2.21.18

    EQUIPMENT
    5lb weights
    yoga mat
    2lb ankle weights