Watch this video and more on LEKfit

Watch this video and more on LEKfit

ITS DANCE CARDIO 10.25.17

IN THE STUDIO full length workouts added weekly! – 3m 19s

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  • ITS DANCE BOUNCE CARDIO 10.25.17

    We invite you join us in this mini breakdown of the rebounder dance ditty that's done in ITS LIVE BOUNCE 10.25.17. Try this before you join the full BOUNCE workout, add it to another workout, or simply enjoy 4 minutes of super fun and easy to follow rebounder dance cardio.

  • ITS BOUNCE 10.25.17

    EQUIPMENT
    *trampoline
    3lb or 5lb weights
    2lb ankle weights

    *legs can be done using a chair OR mat
    *trampoline cardio may be done on floor. please make sure you have proper sneakers and surface.

  • ITS SCULPT 10.25.17

    EQUIPMENT
    3lb or 5lb weights
    2lb ankle weights
    yoga mat