Watch this video and more on LEKfit

Watch this video and more on LEKfit

ITS DANCE CARDIO 12.20.17

IN THE STUDIO full length workouts added weekly! – 3m 19s

Up Next in IN THE STUDIO full length workouts added weekly!

  • ITS SCULPT 12.20.17

    EQUIPMENT
    3lb or 5lb weights
    yoga mat
    2lb ankle weights

  • ITS BOUNCE 12.20.17

    EQUIPMENT
    *trampoline
    3lb or 5lb weights
    2lb ankle weights

    *legs can be done using a chair OR mat
    *trampoline cardio may be done on floor. please make sure you have proper sneakers and surface.

  • ITS BOUNCE 12.13.17

    EQUIPMENT
    *trampoline
    3lb or 5lb weights
    2lb ankle weights
    yoga mat

    *legs can be done using a chair OR mat
    *trampoline cardio may be done on floor. please make sure you have proper sneakers and surface.