Watch this video and more on LEKfit

Watch this video and more on LEKfit

ITS DANCE CARDIO 9.27.17

IN THE STUDIO full length workouts added weekly! – 4m 12s

Up Next in IN THE STUDIO full length workouts added weekly!

  • ITS SCULPT 9.27.17

    LIVE SCULPT #30
    EQUIPMENT
    3lb or 5lb weights
    2lb ankle weights
    yoga mat
    light resistance band

  • ITS BOUNCE 9.27.17

    LIVE BOUNCE #29
    EQUIPMENT
    *Trampoline
    3lb and/or 5lb weights
    light resistance band

    *legs can be done using a chair OR mat
    *trampoline cardio may be done on floor. please make sure you have proper sneakers and surface.

  • WELCOME TO IN THE STUDIO ❤

    Join LEKfit in the LA garage studio!

    Please note that ITS workouts will be updated weekly and not all content will be available at all times. We invite you to enjoy the workout (in real time) with our LA clientele. xx