Watch this video and more on LEKfit

Watch this video and more on LEKfit

ITS BOUNCE 2.28.18

IN THE STUDIO full length workouts added weekly! – 55m

Up Next in IN THE STUDIO full length workouts added weekly!

  • ITS SCULPT 2.21.18

    EQUIPMENT
    5lb weights
    yoga mat
    2lb ankle weights

  • ITS BOUNCE 2.21.18

    EQUIPMENT
    *trampoline
    5lb weights
    2lb ankle weights

    *trampoline cardio may be done on floor. please make sure you have proper sneakers and surface.

  • ITS BOUNCE 2.14.18

    EQUIPMENT
    *trampoline
    *light resistance bands
    *light ankle strap resistance bands
    2lb ankle weights

    *trampoline cardio may be done on floor. please make sure you have proper sneakers and surface.
    *may use 3lb or 5llb free weights for arm section if you do not have resistance band...

9 Comments