Watch this video and more on LEKfit

Watch this video and more on LEKfit

ITS BOUNCE 9.6.17

IN THE STUDIO full length workouts added weekly! – 51m

Up Next in IN THE STUDIO full length workouts added weekly!

  • ITS SCULPT 8.24.17

    EQUIPMENT
    3lb or 5lb weights
    2lb ankle weights
    yoga mat

  • ITS BOUNCE 8.16.17

    EQUIPMENT
    trampoline (optional)
    3lb or 5lb weights
    2lb ankle weight

  • ITS SCULPT 3.7.17

    SCULPT
    this ballet and yoga inspired workout is all about stretching and toning. It is the perfect compliment to the cardio+sculpt workouts.

    ITS #5
    EQUIPMENT:
    mat
    3lb free weights

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