3lb or 5lb weights
2lb ankle weights
If you're wondering what we are giggling about, I was telling Heather (tall blonde) that the Cuchini I was trying out moved! (google Cuchini) great product BUT not meant for uber sweaty workouts. LOL! xx
*legs can be done using a chair OR mat (see 9/6 sculpt)
*trampoline cardio may be done on floor. please make sure you have proper sneakers and surface.