Watch this video and more on LEKfit

Watch this video and more on LEKfit

ITS BOUNCE 3.28.18

IN THE STUDIO full length workouts added weekly! – 49m

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  • ITS SCULPT 3.28.18

    EQUIPMENT
    3lb weights
    yoga mat
    2lb ankle weights

  • ITS SCULPT 3.21.18

    EQUIPMENT
    3lb weights
    yoga mat
    2lb ankle weights

  • ITS BOUNCE 3.21.18

    EQUIPMENT
    *trampoline
    5lb weights
    2lb ankle weights

    *trampoline cardio may be done on floor. please make sure you have proper sneakers and surface.
    *leg series may be done using on mat (see ITS SCULPT 3.21.18)

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