Watch this video and more on LEKfit

Watch this video and more on LEKfit

INTRO TO SCULPT

GET STARTED – 30m

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  • BOUNCE BASICS

    Learn the basics for any BOUNCE workout. Do series alone or add to any workout.

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  • INTRO TO BOUNCE

    55 MINUTE FULL BOUNCE WORKOUT

    This workout is GREAT to start with before you try IN THE STUDIO so you can get familiar with my ques, modifications and reminders. You do NOT need to have a rebounder. This FULL workout includes cardio, a sculpt series, cool down and stretch.

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