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The best of LEKfit's workouts available online.
LEKfit's on demand workouts can be done anywhere and anytime so whether you are on the beach, in your living room, the gym or a hotel suite, LEKfit's easy to follow workouts are all you need to maintain your LEKfit body. Fitness expert, Lauren Kleban has carefully curated her sculpt and cardio workouts to be mixed and matched per your choosing along with crafted suggested sequences.
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I am seven months post partum & still have some ab separation. Do you recommend only doing the Postpartum workout for now, or can I do others with modifications? Anything to specifically avoid?
Hi! You can incorporate the P/P modifications in any of the workouts so if you're ready to move on, just be mindful of what you can and can't do. xx