Skip to main content
The best of LEKfit's workouts available online.
LEKfit's on demand workouts can be done anywhere and anytime so whether you are on the beach, in your living room, the gym or a hotel suite, LEKfit's easy to follow workouts are all you need to maintain your LEKfit body. Fitness expert, Lauren Kleban has carefully curated her sculpt and cardio workouts to be mixed and matched per your choosing along with crafted suggested sequences.
**new content added monthly
I am also new and have been doing other streaming workouts. Can you tell me should I do one bounce and one sculpt everyday or alternate days? Now sure what is most effective without over doing it.
Great question! I would like to know too what the most beneficial combo is as well.
Check out the WHERE TO BEGIN + EQUIPMENT thread from several months ago. That might help give you some direction. It has helped me with suggested guidelines.