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The best of LEKfit's workouts available online.
LEKfit's on demand workouts can be done anywhere and anytime so whether you are on the beach, in your living room, the gym or a hotel suite, LEKfit's easy to follow workouts are all you need to maintain your LEKfit body. Fitness expert, Lauren Kleban has carefully curated her sculpt and cardio workouts to be mixed and matched per your choosing along with crafted suggested sequences.
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Do the Sculpt workouts provide a cardio burn? I'm burning out a little bit on the bounce workouts and wanted to shift focus for a while but don't want to lose the cardio aspect. Thanks.
Hi Joan! Sculpt is very difficult and the perfect compliment to bounce and fusion. You will not get your heart rate up the way you do with our cardio + sculpt interval classes. We encourage you to incorporate all concepts into your workout plan. xx
Have you tried its fusion ? Its a great combo. Sculpt will still def make you burn in all the right places