Hi! I just signed up for the streaming service and I'm so excited. I did the Intro to Bounce and loved it. Can't wait to try more.
Question No. 1 - I have the Jumpsport 350 Pro. What tension should the FlexBounce cords be on? They came on the Soft Setting - but that felt super bouncy. What should they be on? Medium? Firm?
Question No. 2 - I'm looking to get lean - I do Pilates 3-4 times a week and I spin 3-4 times a week. Which workouts are best for wanting to get leaner and more toned? My thighs and arms refuse to be smaller! :-)
Thanks so much in advance! I'm SO excited to be a streamer!