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The best of LEKfit's workouts available online.
LEKfit's on demand workouts can be done anywhere and anytime so whether you are on the beach, in your living room, the gym or a hotel suite, LEKfit's easy to follow workouts are all you need to maintain your LEKfit body. Fitness expert, Lauren Kleban has carefully curated her sculpt and cardio workouts to be mixed and matched per your choosing along with crafted suggested sequences.
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I was wondering if you could do a short video 101 on how to do plank push ups.
OMG Thank you thank you thank you . . U r the best .😘. Love u .
oh thanks,it's wonderful,push ups remain my weak point and i would like to improve them
Check out last week's sculpt!
I could do it once a week, would it be okay?thx 😍
Thank you Lauren. Will work on push ups... thats hard for me.:)