I Love Laurens workouts! Although its a totally different workout then TA , she moves the same and I feel like I still have that connection with my body as I did doing TA. I think I have more Of an connection now doing Lekfit as your not spending the first few workouts trying to figure out what she is doing and getting frustrated like with TA. I've watched some of the streaming classes from Instagram and I'm thinking what!
I'm not training for the circus, or my knees are killing me. Don't get me wrong, I still love TA I just felt like It lost touch with the way it was with Meta. I just didn't have that connection anymore. Now I look forward to my workouts again, and bonus in two weeks doing Lekfit my body has change already! More so then doing TA for 6yrs. Lauren thank you again for making your workouts available for me!
All the way from Canada!