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The best of LEKfit's workouts available online.
LEKfit's on demand workouts can be done anywhere and anytime so whether you are on the beach, in your living room, the gym or a hotel suite, LEKfit's easy to follow workouts are all you need to maintain your LEKfit body. Fitness expert, Lauren Kleban has carefully curated her sculpt and cardio workouts to be mixed and matched per your choosing along with crafted suggested sequences.
**new content added monthly
Hi! I am pregnant now and will be having my baby is a little less than 5 weeks and I am looking for a good workout to get me back in shape once I am clear to workout. I have already subscribed and have been watching the workouts and know this would work for me. How often should I do this workout a week to get best results all while caring for a newborn?? Any suggestions would be great!
How exciting!! I think you are going to have to wait and see how you are feeling after you deliver and you + baby return home to get used to your new role as mommy! Be patient and give yourself time. I'm happy to announce we will be posting more p/p workouts for you new and expecting mommies so be on the lookout for those. xx