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The best of LEKfit's workouts available online.
LEKfit's on demand workouts can be done anywhere and anytime so whether you are on the beach, in your living room, the gym or a hotel suite, LEKfit's easy to follow workouts are all you need to maintain your LEKfit body. Fitness expert, Lauren Kleban has carefully curated her sculpt and cardio workouts to be mixed and matched per your choosing along with crafted suggested sequences.
**new content added monthly
Thank you so much for bringing us awesome and challenging new workouts each week! I love how you change it up to keep everything super fresh and fun. :) I've done everything out there and I can honestly say I have not been this sore (in a great way) from a workout in years!! These slow controlled moves are no joke. You can't just use momentum to fly through them.
I truly look forward to Wednesday and Friday to see what you have in store for us! Today's yoga flow at the beginning of the new Sculpt was just what I needed after the new Bounce class I did yesterday (crazy sore legs!). I love that you incorporate yoga so I don't have to add on. Do you plan to do more variations of yoga flows to really open up the hips and legs?
Thank you again! I am SO happy with LEKFIT!