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The best of LEKfit's workouts available online.
LEKfit's on demand workouts can be done anywhere and anytime so whether you are on the beach, in your living room, the gym or a hotel suite, LEKfit's easy to follow workouts are all you need to maintain your LEKfit body. Fitness expert, Lauren Kleban has carefully curated her sculpt and cardio workouts to be mixed and matched per your choosing along with crafted suggested sequences.
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I want to tone up a bit before a pal's wedding in just over a month. What would you recommend as a weekly regimen in terms of your workouts? And between LEKfit workouts, what other sort of exercise would you recommend?
Most LEKfit clients do 3-6 classes a week. As an alternative, we are huge fans of walking. Just listen to your body xx