Fitness expert and celebrity trainer, Lauren Kleban is the creator of LEKfit, a dance-inspired fitness method designed to create long and lean muscles by using intervals of low impact, high intensity, fat burning cardio with muscle sculpting techniques created to strengthen and tone. Lauren invites you into her LA garage studio with the LEKfit IN THE STUDIO series. The ITS series allows you to stream a NEW fifty minute full-body workout every Wednesday and Friday straight from her studio with her LA clients. Lauren also provides do anywhere + anytime shorter workouts and "add-ons" encouraging you to mix and match the workouts based on time and ability. The LEKfit method features workouts that are musically driven, super fun, challenging and effective giving you everything you want in a workout.
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